Uplyfe Health

85% of Uplyfe users reduce their weight

With Uplyfe you change your diet according to scientific findings and find a healthy lifestyle. Uplyfe creates a program tailored to you. 85% of users reduce their weight, over 50% reduce other health risks.

Uplyfe includes:

⎼ individual health plans for your personal goal

⎼ nutrition tailored to you with recipe plan and exercise units

⎼ smart shopping list for easy grocery shopping

⎼ smart search in our extensive recipe database

⎼ free tracking of food, workouts and body values

⎼ intelligent feedback on your tracked foods

⎼ evaluation of achieved results and tips for improvement

⎼ intelligent correction if you deviate from the ideal path

⎼ 7-day free premium trial

The different Uplyfe health plans for every situation:

## Lose weight ##

Reduce your weight with individualized nutrition

## Test my nutritional response ##

Monitor reactions to 16 food intolerances or allergies, use at-home lab tests and adjust your diet to best suit you

## Immune Power ##

Boost your immune system through healthy eating and exercise

## Fit through menopause ##

Optimize your diet for menopause and keep an eye on emerging health risks such as osteoporosis, cardiovascular weaknesses, and diabetes

## Increase your fertility ##

Improve your fertility through targeted, individualized nutrition and get closer to your desire to have children naturally

## Get a healthier heart ##

Learn how to use nutrition to strengthen your cardiovascular system and reduce health risks

## Stabilize my blood sugar ##

Regain control of your blood sugar. Effectively and through natural means. Discover delicious nutrition plans and increase your exercise playfully.

Uplyfe creates for you week by week your personalized plan for nutrition, activities and tracking of symptoms and biomarkers.

>> The benefits of Uplyfe